The widespread practice of coffee and tea drinking is something that many religious groups, including Latter Day Saints (LDS), do not adhere to. Since 1833 (when the Church of Jesus Christ of Latter Day Saints strongly denounced the use of hot drinks, generally referring to coffee and tea) Mormons have held true to this dietary ordinance. This policy has prevented them from being able to enjoy the same hot beverages that those that do not adhere to the rules of the LDS religion are able to enjoy. So why do the Latter Day Saints forbid the consumption of coffee and tea?
Historical Context
In the 1830s there was a growing temperance movement in the United States. Many groups and organisations blamed alcohol, coffee, and tea for various moral and health issues. Joseph Smith, the founder of the LDS church, realised the deleterious effects of these substances, and so, in 1833, he introduced an official declaration which stated that any members of the LDS who “engage in the use of hot drinks are [considered] in transgression.” This definition has been interpreted to mean coffee and tea, and still applies to members of the LDS today.
At the time of its founding the LDS religion had over 8 million adherents, and the vast majority of them lived in rural Utah, where coffee and tea were not accessible. The prohibition of these hot drinks has allowed the LDS church to avoid potential issues that might have arisen as a result of their ready availability, such as caffeine addiction and associated negative physical effects.
Dietary Rules of the LDS
Following the rules of the Latter-Day Saints is a major part of Mormon faith, and the avoidance of hot drinks is an important dietary ordinance. In addition to abstaining from coffee, tea, and other caffeinated beverages, Mormons must also abstain from drinking any type of alcohol. There is also a strong focus on avoiding any type of addictive behavior. The LDS considers smoking and the use of recreational drugs as serious violations of their dietary code.
Another pillar of the LDS dietary code is the requirement for members to avoid any type of “unwholesome” foods or drinks. This includes things like soda, sugary drinks, processed foods, and fast food. It is believed that these foods and drinks can lead to physical and mental deficiencies, and as such, they are not allowed as part of the LDS diets.
Nutritional Benefits
The prohibition of hot drinks, in addition to the other dietary ordinances of the LDS, has the potential to be very beneficial for those that adhere to its rules. By avoiding caffeine and other addictive substances, Mormons are able to avoid the physical and mental problems associated with them. Additionally, the focus on natural and healthy foods provides for a more nutritious diet, which can lead to better overall health.
Not only is this type of diet beneficial for physical health, but it can also benefit mental health as well. Avoiding things like fast food and sugary beverages can help to reduce stress and anxiety, while also providing essential nutrients that can help to maintain focus and alertness. Additionally, the focus on wholesome and natural foods can help to create a healthier relationship with food and avoid potential problems such as binge eating and diet-related issues.
Religious Benefits
Although the dietary codes of the LDS largely focus on physical health, they have the potential to be beneficial for religious and spiritual development as well. Abstaining from coffee and tea, along with other addictive substances, allows Mormons to maintain a sense of clarity and focus on the religious teachings of the LDS. This can help to encourage the practice of prayer and meditation, which can lead to greater spiritual growth and understanding.
The dietary rules of the LDS also promote a sense of discipline and self-control. Adhering to them can help Mormons to better regulate their behavior and actions, which can help to cultivate virtues such as humility and obedience. This can be extremely beneficial for those that wish to become closer to God, as it helps to create an atmosphere of respect and reverence for divine authority and teachings.
General Effects
The avoidance of hot drinks, and other dietary ordinances, are a unique aspect of Mormon culture that sets them apart from other faith-based groups. Despite this, there are still some instances where exceptions are made. For example, Mormon missionaries may be allowed to drink coffee and tea while they are serving in foreign countries, as these may be the only options available in some places. Additionally, some Mormons may not follow these dietary rules strictly, though this should not be seen as a badge of dishonor.
The difference between Mormons and non-Mormons regarding coffee and tea consumption is something that can be a source of curiosity, misunderstanding, and conflict. It is important for adherents of the LDS church, and for non-Mormons as well, to respect differing opinions and beliefs in this regard. If we are able to take a step back and understand why Mormons prohibit the consumption of hot drinks, and what reasons they hold for doing so, we can form a more meaningful dialogue on the subject.
Nutrition and Hydration Alternatives
The prohibition of hot drinks does not mean that Mormons have to forgo all forms of caffeine and other stimulants. There are a variety of alternatives that can provide a nutritious and hydration-friendly option. Some of these include: Green tea, herbal tea, fruit tea, and even coffee substitutes such as chicory or dandelion root. Additionally, many of the words widely used by the LDS have non-caffeinated versions, such as decaffeinated coffee and tea, or caffeine-free soda and energy drinks.
Mormons are also able to indulge in some sweet treats, such as chocolate or hot chocolate. Additionally, juices, smoothies, and shakes can provide a refreshing way to stay hydrated. Additionally, some Mormons may turn to more natural alternatives such as vitamin-rich foods and beverages. Examples include fresh fruits and vegetables, natural juices and waters, and nut milks.
The Importance of Restraint
The dietary rules of the Latter-Day Saints can serve as a reminder for all of us about the importance of moderation and restraint. While it is not necessary for everyone to live according to these policies, understanding the reasons why Mormons are not permitted to drink coffee and tea can be beneficial for everyone. It can serve as a reminder of the importance of balance and the need to occasionally step away from everyday stimulation.
In addition to this, the emphasis on natural, wholesome foods and avoiding addictive substances can help everyone to stay healthier and more alert. It is also a reminder of the value of self-control and discipline, both of which can be beneficial for personal growth and spiritual development.
Conclusion
The LDS Church’s prohibition of coffee and tea is a reflection of the deep religious and cultural beliefs of the LDS. While outsiders may not completely understand this policy, it is important to respect the beliefs of the Latter Day Saints and understand the reasons why they choose to abstain from drinking hot drinks. Additionally, understanding the potential health and spiritual benefits of following the LDS’s dietary code can help to improve our own spiritual and physical wellbeing.
