You might like<\/strong>What Does Drinking Coffee Do To You<\/span><\/div><\/a><\/div>Eating foods that are well-cooked, avoiding raw foods and making sure that your food is stored properly are also important preventative measures. Drinking only bottled water or boiling your water is also important when when travelling. <\/p>\n
It is also important to pay attention to your body and take a break if you are feeling unwell. Resting can help your body to recover and fight off any infection or virus that may be causing your diarrhea.<\/p>\n
Natural Remedies<\/h2>\n
If you are experiencing diarrhea, there are a few natural remedies that can help to ease the symptoms.<\/p>\n
Peppermint tea can help to soothe an upset stomach and ease cramps. Chamomile Tea can also help to soothe the stomach and reduce bloating. Ginger tea can also help to reduce nausea and vomiting.<\/p>\n
Adding a spoonful of yogurt with active cultures or probiotic capsules to your diet can help to restore the natural balance of beneficial bacteria in the gut, which can help to ease your symptoms.<\/p>\n
Coconut water can also be beneficial, as it is rich in electrolytes and can help to replace the fluids and electrolytes that have been lost due to diarrhea.<\/p>\n
It is important to seek medical advice if you are still experiencing severe symptoms after trying these natural remedies.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":6022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/posts\/74002"}],"collection":[{"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/comments?post=74002"}],"version-history":[{"count":0,"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/posts\/74002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/media\/6022"}],"wp:attachment":[{"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/media?parent=74002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/categories?post=74002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caffeinedude.com\/wp-json\/wp\/v2\/tags?post=74002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}