{"id":75187,"date":"2024-02-04T00:56:02","date_gmt":"2024-02-03T22:56:02","guid":{"rendered":"https:\/\/www.caffeinedude.com\/?p=75187"},"modified":"2024-02-04T00:56:02","modified_gmt":"2024-02-03T22:56:02","slug":"can-you-drink-coffee-if-you-have-high-cholesterol","status":"publish","type":"post","link":"https:\/\/www.caffeinedude.com\/can-you-drink-coffee-if-you-have-high-cholesterol\/","title":{"rendered":"Can You Drink Coffee If You Have High Cholesterol"},"content":{"rendered":"
Cholesterol is an important health indicator that doctors check during routine physicals. High cholesterol puts people at a greater risk of suffering from heart diseases and stroke. While making dietary changes can help reduce cholesterol levels, it’s necessary to question if one can consume coffee if they have high cholesterol. <\/p>\n
Medical studies into this subject have shown mixed conclusions. While some indicate that there’s no association between coffee and cholesterol levels, others point to the potential of drinking coffee while looking to improve cholesterol levels. In this article, you’ll get answers on if you can drink coffee if you have high cholesterol and learn more regarding its impact on cholesterol.<\/p>\n
Coffee, which is often linked to reducing the risk of type 2 diabetes and stroke, could offer potential benefits when it comes to cholesterol levels. Over the years, several studies found that drinking coffee has had no impact on cholesterol levels. An analysis of several such studies reasoned that drinking coffee, up to 3 to 4 cups a day, didn’t cause a negative imbalance in cholesterol levels. However, like most things, it can vary from person to person.<\/p>\n
Cell experiments in lab environments, as well as studies on rabbits, showed that cholesterol levels in the blood decreased with increased coffee intake. However, it’s worth noting that human studies on this particular topic are limited and much more research is needed.<\/p>\n