{"id":83833,"date":"2024-01-12T05:46:03","date_gmt":"2024-01-12T03:46:03","guid":{"rendered":"https:\/\/www.caffeinedude.com\/?p=83833"},"modified":"2024-01-12T05:46:03","modified_gmt":"2024-01-12T03:46:03","slug":"when-fasting-for-blood-work-can-i-drink-black-coffee","status":"publish","type":"post","link":"https:\/\/www.caffeinedude.com\/when-fasting-for-blood-work-can-i-drink-black-coffee\/","title":{"rendered":"When Fasting For Blood Work Can I Drink Black Coffee"},"content":{"rendered":"
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Drinking Black Coffee Before a Fasting Blood Test<\/h2>\n

Fasting before a blood test is generally required as it will give the doctor a better indication of the patient’s hormones, vitamins, and minerals levels. All blood tests will vary, but most will require you to fast for at least 8 hours prior to the appointment. Many people wonder if it is okay to consume coffee before a fasting blood test for reasons such as boosts of caffeine that come with it. As a general rule of thumb, you will want to avoid consuming anything, at least 8 hours before the fasting test. But, there are exceptions.<\/p>\n

Even though it is likely that caffeine and coffee intake increase the amount of glucose in your bloodstream, it can still be okay to consume coffee prior to a fasting blood test. However, this is only the case if you are drinking black coffee. Many understand coffee to be made out of coffee grounds and coffee beans. Coffee beans contain a small amount of natural sugars that are meant to help bring out the flavor of the coffee, and substances like skim milk, whole milk, and creamer contain lactose that might be found in regular coffee drinks.<\/p>\n

Those individuals who are trying to fast in order to get a blood test should stick to drinking only black coffee in the 8 to 12 hour fasting period. Towards the end of the fast, you can drink a cup of black coffee in order to help you stay awake during the test and make sure you don’t feel lightheaded when having the test. Doctors usually recommend not exceeding more than one cup of black coffee, and not drinking it less than an hour before having the test.<\/p>\n

When fasting for a blood test, it is not recommended to have any added beverages with natural sugars, such as soda, HFCS juices, creamer, tea, and most importantly, milk. It is also recommended to avoid eating solid food during the fasting period, since fats and proteins can affect the results of the test. The most important factor is to avoid any food and drink that contain natural or artificial sugars. In the case of coffee, the amount of caffeine and any added ingredients may increase your blood glucose levels, which is why it’s important to opt out for black coffee.<\/p>\n

Fasting Blood Test Preparation<\/h2>\n