Coffee and Teeth Whitening
Coffee is arguably one of the most popular beverages around the world. People consume it every day as a part of their morning routine or as an afternoon pick-me-up. Unfortunately, some are left with an undesirable yellowish or brownish tint on their teeth after long-term consumption. If this has left you wondering if you can drink coffee while you’re trying to whiten your teeth, the short answer is yes – but with some caveats.
First and foremost, drinking coffee may activate any bleaching agents present in your teeth whitening products, thereby making them less effective. If you’re using a bleaching product, it is suggested that you reduce or eliminate your consumption of coffee while using it. Fortunately, there are many alternatives available on the market nowadays, including those that use natural enzymes or laser treatments. It is important to note, however, that these treatments may be more expensive.
Additionally, the effects of coffee on your pearly whites can’t be completely avoided. The acidity within the beverage causes a chemical reaction in the enamel of your teeth and over time this can lead to staining and discoloration. It’s also important to keep in mind that you should never drink coffee when it’s piping hot, as this can cause the enamel of the teeth to burn- or worse, scald- leading to sensitivity and eventual discoloration.
To best whiten your teeth while still enjoying your cup of joe, consider using a straw when drinking. Many experts suggest that using a straw can reduce the amount of contact the acid makes with the enamel of your teeth, thereby reducing the potential for staining. Additionally, never use coffee as a pre-bedtime beverage. This is because saliva helps protect your teeth, but the production of helpful saliva is drastically reduced during the night.
It is important to keep in mind that coffee is just one of many potential causes of teeth discoloration. Red wine, tea, soda, and other dark-colored beverages can all lead to a yellowish tint in the long run. Furthermore, many medical conditions, such as gastroesophageal reflux disease, cause tooth discoloration. To that end, if you‘re looking to whiten your teeth the best way to do so is to form a plan with your dentist or oral hygienist.
Benefits of Teeth Whitening
The process of teeth whitening is becoming increasingly popular, and it’s no surprise why considering its aesthetic and health benefits. Studies have found that professional teeth whitening can significantly improve the patient’s self-esteem, as well as their quality of life. Not only that, but a brighter smile can increase one’s chances of being successful in social and professional settings.
Naturally, a bright smile is also beneficial for our health. Teeth whitening removes any bacteria and plaque that has built up on our teeth. In addition, it can help fight gum disease and tooth decay, which are known to cause pain and long-term dental problems. Furthermore, teeth whitening can help reduce the need to get more costly cosmetic dentistry procedures such as dental crowns and veneers.
Types of Teeth Whitening
In general, there are two types of teeth whitening: professional whitening and over-the-counter products. Professional whitening can provide you with quick, effective and long-lasting results, as it is supervised and administered by a dental professional. On the other hand, over-the-counter products can provide you with inexpensive and milder results. These include whitening toothpastes, strips, gels and trays.
It is important to note, however, that both professional and over-the-counter teeth whitening products can come with side effects. This includes tooth sensitivity, gum irritation, or even a temporary loss of tooth enamel. To avoid any potential complications, it is advised to consult a dentist before getting your teeth whitened. Doing so can help ensure that the bleaching product you’re using is safe for your teeth, and that it will give you the results you’re looking for.
Pros and Cons of Teeth Whitening
The most obvious benefit of teeth whitening is that it can dramatically improve one’s appearance. This can lead to improved self-esteem and confidence, as well as a better quality of life. Furthermore, teeth whitening can reduce the need for more expensive cosmetic dentistry, and it can also help fight gum disease and tooth decay.
However, it is important to remember that teeth whitening can come with some potential risks. The most common side effects of teeth whitening include tooth sensitivity and gum irritation. Additionally, using teeth whitening products can cause the enamel of your teeth to become weaker. As a result, it is important to consult a dentist or oral hygienist before getting your teeth whitened to ensure your safety.
Cost of Teeth Whitening
The cost of teeth whitening varies from place to place and procedure to procedure. Generally speaking, professional whitening is more expensive but it is more effective and can provide longer lasting results than over-the-counter home whitening options. Over-the-counter products, such as whitening toothpastes, can cost anything from $5 to $50, and professional whitening can cost between $100 and $1,000.
The total cost of a teeth whitening treatment depends upon the type of whitening procedure you choose and the number of visits to the dentist. Professional whitening can be split into two categories: in-office whitening and take-home whitening kits. In-office whitening tends to be more expensive, but it is usually more effective and it can provide faster results.
Alternatives to Teeth Whitening
If you’re looking for something more cost-effective than professional or over-the-counter teeth whitening options, there are other ways to keep your teeth healthy and white. Consider brushing your teeth twice a day to maintain good oral hygiene and regularly visit your dentist for an in-depth cleaning. You can also try using natural remedies, such as baking soda, hydrogen peroxide, and lemon or orange peels to whiten your teeth. Although these alternatives may take longer to take effect than a professional treatment, they can help you minimize the cost of getting your teeth whitened.
Finally, reduce your consumption of dark-colored beverages and acidic foods. Avoiding these potential stain-causing agents can help prevent discoloration and contribute to the longevity of your teeth whitening treatment.
