Coffee is a popular beverage and is consumed by millions every day, so it’s no surprise that many come to wonder whether or not having a cup of joe is wise when suffering from a urinary tract infection (UTI). UTI’s are caused by bacteria and are generally accompanied by painful and burning urination, as well as a frequent urge to urinate. In many cases, coffee must be avoided by those suffering from a UTI.
Caffeine, a well known stimulant in coffee, is a compound that is known to increase urination. While this might be helpful to flush bacteria out of the body, those suffering from a UTI already have an increased urge to urinate. Drinking coffee further increases this urge, making the situation more uncomfortable. Additionally, coffee is a diuretic, meaning it will cause the body to lose more water than it usually does when ingesting other beverages. The combination of an excessive urge to urinate and dehydration can lead to feeling isolated and in extreme cases, bedridden. For this reason, drinking coffee is not wise for those suffering from a UTI.
Likewise, the acidity in coffee can be detrimental to those with a UTI. UTI’s are caused when certain types of bacteria enter the urinary tract. If coffee is ingested, it can exacerbate irritation and possibly even lead to an invasion of more harmful bacteria, thus making the infection worse. It is also important to note that excessive use of over the counter antibiotics for UTI’s can lead to antibiotic resistance, making a cup of coffee seem even less appealing.
Despite this, a recent study suggests that moderate consumption of coffee may actually reduce the risk of getting a UTI in the first place. The study found that those who drank two or more cups of caffeinated coffee per day had a lower risk of developing UTI’s compared to those who drank none. The possible reason for this is that coffee is known to contain antioxidants, which may play a role in killing bacteria in the urinary tract.
In conclusion, while moderate consumption of coffee can help to reduce the risk of a UTI, those who are already suffering from one should avoid it entirely. Coffee has diuretic and acidic properties, both of which can make an existing UTI worse. If necessary, those with a UTI should switch to herbal teas or decaffeinated coffee in order to keep their infection from getting worse.
How Can I Treat My UTI?
The most common way of treating a UTI is to drink lots of fluids, as this helps to flush bacteria out of the body. Drinking cranberry juice is also said to help, as it has natural antibacterial properties. Some mild pain medication and a warm bath can also provide relief from UTI symptoms, but the most effective method of treatment is to visit a doctor and obtain antibiotics. Keep in mind that early diagnosis and treatment is key, as UTI’s can quickly develop into more serious conditions if left untreated.
Herbal Remedies For UTI’s
Some people opt to use natural remedies instead of antibiotics when they suffer from a UTI. For example, garlic is known to have antibacterial properties and is thought to reduce the duration of a UTI. Parsley is also thought to have a diuretic effect, which can help to flush bacteria out of the urinary tract. Finally, drinking plenty of fluids, such as water, herbal tea, and vegetable or fruit juice is essential for maintaining the body’s natural protective mechanisms against infection.
How To Prevent a UTI
Preventing a UTI is often easier than treating one. Women should wipe front to back after using the restroom, and should practice safe sex to avoid urinary tract infections from sexual partners. Drinking plenty of fluids, wearing cotton underwear, taking showers instead of baths, and avoiding feminine hygiene products also helps to reduce the risk of a UTI.
Signs To Look Out For
If you are concerned that you have a UTI, you should watch out for the following signs: frequent urination, a burning sensation when urinating, strong smelling urine, and cloudy or bloody urine. If you are experiencing any of these symptoms, it is important to visit a doctor immediately.
Damages Of Chronic UTI’s
Chronic UTI’s can occur when left untreated, and can cause severe damage to the kidneys. The kidneys are responsible for filtering waste from the body, and continuous infection can make them weak and unable to perform this function properly. Additionally, chronic UTI’s may lead to the formation of kidney stones or other kidney diseases. As such, it is essential to seek medical attention as soon as possible if you are experiencing UTI symptoms.
Conclusion
Coffee can be a beneficial beverage when consumed in moderation. However, those who are suffering from a UTI should refrain from drinking any coffee, as it can make the infection worse. Drinking plenty of fluids, taking mild pain medication and over the counter antibiotics, and visiting a doctor for treatment are all important steps for treating and preventing UTI’s. Keeping an eye out for the warning signs and taking preventative measures can help to lead to a healthier and more comfortable lifestyle.
