Can You Drink Coffee Covid?
Coffee has been an intrinsic part of life for many, even during the Covid-19 crisis. However, with all the conflicting news reports, is it safe to drink coffee during the pandemic? That’s the question an increasing number of people are asking these days. As with anything, there are pros and cons to drinking coffee during the Covid-19 pandemic. In this article, we’ll take a closer look at some of the facts and figures and get the opinion of top pundits, in order to determine the answer – can you drink coffee Covid?
For starters, there are those who claim that hot coffee can actually limit the severity of Covid-19 symptoms. A team of experts from Spain’s Complutense University Madrid researched the connection between coffee consumption and Covid-19 outcomes. Their study indicated that those who drank 4 cups of coffee a day had lower mortality rates than those who only drank 1 cup or fewer. Furthermore, the study indicated that those who drank 4 cups of coffee also had a lower risk of ending up in an ICU or on a ventilator.
However, the truth of the matter is that the Spanish study hasn’t been independently verified. The results of their study may not remain true in the future either. This means that coffee does not necessarily prevent the spread of Covid-19 nor do any of its components. Therefore, the best thing to do is to play it safe and sip coffee in moderation.
In addition to this, the National Coffee Association had a chat with Dr. Amesh Adalja, who is an expert in infectious diseases. He strongly recommended cutting out coffee entirely if someone is exhibiting Covid-19 related symptoms. This is logical, as coffee can further stress an already compromised immune system. Or, as Dr. Adalja put it, “It’s best to take it easy if you have Covid-19 symptoms. Stick to foods that provide nutritional support and forego coffee until you’ve recovered.”
People who are seeking nutritional support are advised to try to replace coffee with healthier beverages. For example, non-dairy milks – like almond or soy – can provide many of the same benefits as coffee, for instance in terms of boosting energy levels. Plus, there isn’t the worry about breathing in small droplets of coffee that could potentially spread Covid-19.
But, by no means should people avoid coffee entirely. If a person is in good health and has had no contact with anyone who may have the virus, a cup of coffee can provide the healthy kick they’re looking for. As long as a brew is consumed safely, there isn’t anything wrong with drinking coffee.
Impact of Caffeine on Body during Covid-19
Caffeine usually helps to keep people alert, energized, and productive. However, coffee can also produce negative symptoms like jitters and anxiety, depending on how much of it is consumed. It can also wreak havoc on the digestive system, which isn’t ideal during a pandemic that is directly targeting the body’s immune system. In times like these, it’s good to be as cautious as possible.
That said, it’s also important to remember that some levels of caffeine can actually provide benefits during this time. For instance, research has indicated that consuming 500 to 600 milligrams of caffeine (which is between four to five 10-ounce cups of coffee) has been linked to a reduction in diabetes, insomnia, and even chronic pain. This could be particularly beneficial in times such as these.
In the study conducted by experts at Spain’s Complutense University Madrid, they looked at the correlation between drinking coffee and mortality rates related to Covid-19. The results indicated that those who drank 1 or 2 cups of coffee a day seemed to have a slightly increased risk of mortality, while those who drank 3 to 4 cups were less affected than those who abstained from the beverage altogether. While these findings are encouraging, the data is still too sketchy and peer-reviewed studies need to be conducted before making any ground-breaking claims.
Finally, the report from Spain’s Complutense University points out that the primary benefit of coffee consumption is physical, not mental. It notes that, due to covid-19, people have become increasingly reliant on caffeine as a means of staying alert and attentive. In other words, people are using coffee to cope and compensate for the effects of stress and fatigue, rather than drinking it as a lifestyle choice. The takeaway is that while coffee can provide a helpful boost during these trying times, it is important to be mindful of how much caffeine is being consumed.
Is Coffee Good for Coughing Due to Covid-19?
Coffee may seem like an attractive option for those who are coughing as a result of Covid-19, but it’s important to be aware of the possible side effects. Caffeine is considered a stimulant, which can cause some people to experience jitters and anxiety. Those who are particularly sensitive to stimulants may find that the jitters and anxiety become more pronounced when dealing with the effects of the virus. Coffee may even worsen symptoms, such as dry cough and sore throat, as the acidity of the beverage can irritate the throat.
On the other hand, some experts claim that drinking hot coffee can help to soothe a cough. The use of honey, as well as natural home remedies, are also often recommended to help quell coughing. However, it’s important to remember that, regardless of your choice of remedy, the best way to reduce coughing and other symptoms of Covid-19 is rest, fluids and sleep.
Having said that, if you’re looking for a natural remedy to help reduce coughing, some swear by the benefits of honey and lemon. As for coffee, the decision ultimately comes down to the individual. If you’re feeling tired and need a pick-me-up, then a cup of coffee may be beneficial. However, if you’re prone to the effects of caffeine, you may want to steer clear of the beverage until your coughing subsides.
How is Coffee Being Effected by the Covid-19 Pandemic?
The pandemic has caused havoc within the coffee industry, with cafes and coffee shops forced to close their doors temporarily, or incorporate socially distanced dining in order to remain open. This has had a huge impact on both baristas and coffee drinkers alike, with cafes and coffee shops around the world missing out on potential business due to the current crisis.
More specifically, coffee beans and grinds have been particularly affected, with many brands struggling to pass on their product to customers in a safe way. There’s also been a massive shift in the way coffee is now consumed, with people turning toward coffee pods, bags, and other forms as opposed to sitting in a cafe. This has meant a greater focus on convenience over quality, with consumers seeking out coffee that is easy to prepare and consume.
Some coffee companies have adapted to this new reality by introducing contactless delivery and farm-to-cup subscription services. Others are offering their coffee beans in larger sizes to make it easier to maintain social distance, while also providing more value for their customers. Many coffee shop owners have noted that their drive-thru services have seen a huge increase in popularity this year, as people increasingly look for ways to purchase coffee without coming into direct contact with others.
Conclusion of the Impact of Covid-19 on Coffee Drinkers:
All told, it’s clear that the Covid-19 pandemic has had a huge impact on the way coffee is now consumed. In some cases, coffee drinking is now seen by some as a risky pursuit, while for others it’s still a comforting and necessary part of everyday life. Should people choose to venture out for their coffee, it is important to take precautions, such as wearing a mask, avoiding shared tools and surfaces, and washing your hands regularly. There’s also the option to just stay home and make your own coffee, as long as you are being mindful of how much caffeine you’re consuming.
Ultimately, it boils down to personal preference. For those feeling particularly vulnerable, it may be best to forgo coffee until the pandemic has been successfully managed. There’s no need to deprive yourself if you choose to drink though – just be sure to keep an eye on the current health advisories, and always make sure to practice safe distancing in order to reduce the risk of spreading the virus.
