Background
Coffee has been a beloved drink of many across cultures and ages. With the increasing popularity of the drink, many are questioning the effects of drinking it while wearing braces. Braces are used to straighten teeth and make them look more aesthetically pleasing, therefore any detrimental effects it may have upon their success can easily lower their appeal. Coffee is a popular beverage and many young people, who are at risk of having braces due to orthodontic plans, are still keen on trying it. It is important to understand if drinking coffee can be safe for people with braces, so that the latter can still enjoy their favourite drink.
Effects of Coffee on Braces
Coffee has an average pH of around 5 to 5.5, making it an acidic drink. Thus its consumption might have an impact on the metallic braces, as they will absorb some of the acid. As it accumulates, the acids can corrode the brackets and wires used to affix the braces to the teeth, significantly weakening them and the structure they create. As the materials used to create the braces become weaker, success in achieving desired effects is harder to attain. In addition, drinking coffee with braces can stain the teeth, which can prove difficult to remove as the braces are in place.
Consulting an Orthodontist
Though the effects of coffee on braces has been highlighted, it is important to understand that every case is different. Before saying no to coffee, it is advised to visit an orthodontist so you can find out their opinion on whether coffee drinking is advised for you or not. While visiting an orthodontist, one can learn more about the materials and solutions used and how the situation can be managed. Orthodontists usually recommend that individuals with braces should abstain from coffee or reduce their intake.
Alternatives to Drinking Coffee
Although coffee has been a popular choice for many people trying to gain an energy boost, it is not the only option available. Cold brews and infused beverages are equally popular with many, but they are also somewhat weaker than coffee. However, they do not have the same acidic tendencies, which makes them safer drinks with braces. Aroma-infused beverages, tea-caramels, and cocoa, are examples of good alternatives.
Avoid Certain Habits with Braces
Apart from reducing the intake of coffee and changing the drink choice, there are other practices that can help individuals with braces to maintain the condition and hygiene of the device. This can include avoiding certain kinds of food and activities. For example, playing with the device, as well as eating sticky or sugary foods, which can weaken the braces and reduce their effectiveness.
Daily Care Routine
Daily routine care of the device is also essential to ensure the health and progress of the braces. It includes regularly removing plaque and bacteria with a good toothbrush and floss. This can help reduce the chances of further corrosion of the elements and will help prevent any further staining of the teeth.
Conclusion
In conclusion, it is important to note that drinking coffee with braces need not be a hindrance. By understanding the effects of coffee on braces and discussing a suitable solution with an orthodontist, individuals can be sure that the treatment and their daily habits will not be hindered. Thus, drinking coffee with braces still remains a possibility, with proper consulting and caution.
