After wisdom tooth extraction, coffee consumption can be a tricky affair. Many people report different effects, including a heightened sense of mindful alertness, whilst for others drinking high-caffeine beverages after dental surgery can be extremely uncomfortable.
Coffee can be beneficial to your health, as it contains antioxidants and can even reduce the risk of developing chronic diseases such as Alzheimer’s and Parkinson’s disease, according to research conducted by the University of Southern California and the Harvard School of Public Health.
The American Dental Association (ADA) defines wisdom teeth extractions as a procedure to remove impacted or partly erupted teeth due to overcrowding or misalignment. Although the extraction is relatively brief, recovery time can be long and the healing process is highly individualised.
The effects of drinking coffee after wisdom teeth extraction can be highly uncomfortable, as it can cause dry socket, increased swelling and bleeding. Coffee also has a stimulating effect on the body, which can heighten discomfort and pain that may be present after the extraction.
Coffee should be avoided for the first few days after wisdom teeth extraction as it can affect the healing process. To ensure that the extraction area is healing properly, doctors may advise avoiding coffee for at least a week. Cold fluids can be used to help in soothing the extraction area, however, caution is advised against drinks that have too much sugar or acid, as the sugar can increase swelling and the acid can delay healing.
It is important to consult with a dentist or doctor regarding the use of coffee after a dental extraction. They will be able to best advise on the overall impact it can have on the individual’s body and provide further advice on what is suitable to drink and what should be avoided.
In conclusion, there is no definite answer when it comes to drinking coffee after wisdom tooth extraction. It is important to listen to the advice of medical professionals and to take the appropriate precautions to ensure a healthy and successful healing process.
Drinking with moderation
In general the consumption of coffee, if moderated, is acceptable to drink even in the days after extraction of a wisdom tooth. If you are worried about the effects of your consumption of coffee, it is best to consult a dentist as they may advise different amounts depending on your overall health.
However, an excessive consumption of coffee should be avoided as it could potentially impede the healing process, cause increased swelling and dry sockets, and even worsen symptoms of post-surgery pain. Nonetheless, with a moderate consumption, one can find an acceptable balance between enjoying their coffee and allowing the mouth to properly heal after extraction.
The Positive Effects of Coffee
Coffee consumption can come with numerous positive effects. Many studies have shown coffee’s ability to reduce stress levels, improve cognitive performance and attention, and even to enhance the overall sense of wellbeing.
Aside from the mental health benefits, it is beneficial for the physical health. Coffee in moderate amounts can help to reduce the risk of many diseases, including Cancer, Alzheimer’s disease, and Parkinson’s diseases. Furthermore, moderate consumption of coffee is strongly linked to a reduction of heart disease-related deaths and has been observed to prevent fractures and Type 2 diabetes.
Alternatives
If someone is not able to drink coffee after having a wisdom tooth extracted, there are numerous alternatives available to give a similar boost of alertness and energy. One such drink is yerba mate, which not only gives a natural boost of energy and alertness, but it is also packed full of antioxidants, vitamins and minerals.
The recreational effects of tea leaves, such as green tea, are also well-known and there are many varieties with differing levels of caffeine. There is also a healthy selection of herbal tea and teas specifically designed to aid with relaxation.
Soothing Solutions
A person who has undergone wisdom tooth extraction should also consider their dental hygiene carefully. After a wisdom teeth extraction, it is important to rinse the mouth with salt water to keep the area infection-free, as well as apply an antiseptic gel to the area, typically twice a day. Additionally, it is important to ensure that food particles and other debris do not get caught in the wound by brushing after meals.
Cold foods and smoothies can help to keep the area soothed and resperation of warm tea bags or even eating ice cubes throughout the day can also help reduce pain and inflammation.
Pain Management
Pain management during the recovery period is paramount. Taking medications such as paracetamol or ibuprofen can help to manage any discomfort, however, most pain should start to dissipate within two to three days. For long-term pain, an opioid analgesic may be prescribed, however, because the risk of dependence is greater with such drugs, caution must be taken and used sparingly.
Gentle exercise can also help to ease discomfort. If pain does continue for more than a few days, it is important to seek medical attention as this may suggest that something is wrong.
Dietary Considerations
Eating a nutritious and balanced diet that is low in sugar and caffeine is also important for recovery. Food with both protein and carbohydrates should be consumed as this helps to revitalise the body and produce energy. This can be achieved through fish, dairy, eggs, lentils, beans and whole grains. Fresh fruits and vegetables are also key, as are the appropriate supplements such as Vitamin C and Vitamin D.
Vitamin C is essential to support healing and Vitamin D helps to maintain healthy bones and teeth. This can be obtained through taking vitamin supplements or by eating fish, eggs, and dairy products. Lastly, it is also important to ensure you are staying hydrated with adequate amounts of water.
