Physical Impacts
Consuming 70 cups of coffee in a day is a heavy regimen by any measure, and it can have far-reaching physical effects on the body. Caffeine is a naturally-occurring stimulant that is highly water-soluble, and its effects can be felt within 15 minutes of consuming even modest amounts. An increased level of vigilance, a heightened heart rate, and improved cognitive abilities are all common results of drinking coffee.
However, drinking 70 cups of coffee in a single day can bring about more intense physical reactions that can increase in severity the more coffee is consumed. Side effects may include anxiety, restlessness, reduced quality of sleep, rapid heartbeat, and even shortness of breath. Also, researchers have linked excessive caffeine intake to potential problems with fertility, cardiac arrhythmia, and potentially dangerous spikes in blood pressure levels.
Psychological Impacts
Drinking 70 cups of coffee in one day can have wide-ranging psychological effects, not least of which is that it can inevitably lead to a sense of dependency. Even though it may provide an initial boost in energy, long-term dependence on coffee could lead to psychological withdrawal. Moreover, the frequent bursts of stimulant energy it provides can lead to decreased concentration over time and difficulty managing stress.
Coffee intake can also impact mood, leading to prolonged feelings of anxiety, restlessness, and irritability. Research has also showed that when people drink too much coffee, they are more likely to experience panic attacks and depressive episodes. Such feelings, if untreated, can become chronic and lead to an individual feeling a loss of control over their own emotions.
Nutritional Impacts
High levels of caffeine intake can lead to dehydration and an imbalance in electrolyte levels. In addition, excessive coffee consumption can cause a lack of appetite, since it tends to reduce bowel movements and therefore promote a longer processing time of food. This can lead to nutrient deficiencies, as the body is not properly absorbing natural vitamins and minerals. Consuming too much caffeine can also lead to mineral and vitamin deficiencies, as well as slower metabolism, making the body less likely to absorb vital nutrients.
Coffee can interfere with the absorption of iron and calcium, essential components of the human body which are needed for proper functioning. Furthermore, since caffeine is a diuretic, it can cause excessive urination, leading to depletion of important water-soluble vitamins.
Societal Impacts
Excessive coffee consumption can lead to a host of social issues, ranging from interpersonal relationships to employment. The inability to concentrate, restlessness, and irritability can be disruptive to interaction between people and coworkers, negatively impacting the quality of social bonds. Caffeine intake can also be distracting and lead to a lack of interest in other activities. Being too dependent on coffee can lead to the increased likelihood of missing work or social obligations.
Excessive coffee consumption can also be detrimental to physical health. As coffee is a diuretic, it can cause frequent urination and dehydration, which can put an individual’s physical well-being at risk. In addition, drinking too much coffee can lead to less desire to exercise and experience physical activities due to frequent bursts of energy that can be disruptive.
Financial Impacts
Though there is often little cost associated with consuming a single cup of coffee, the long-term costs of drinking 70 cups of coffee in one day can quickly add up. With the potential to cause dehydration and nutrient deficiencies, an individual may be required to purchase additional products and supplements to make up for lost vitamins and minerals nutrients. Moreover, frequent electricity use due to brewing large amounts of coffee can lead to increased power bills.
Caffeine dependency is also associated with an economic cost, as it may lead to less productivity and efficiency in the workplace. If an individual is feeling too sleepy or is overwhelmed by anxiety due to excessive caffeine intake, they may be less likely to perform to the best of their ability, causing them to miss out on potential opportunities or incur additional costs as they attempt to make up for lost work and productivity.
Legal Impacts
Excessive coffee consumption can lead to a multitude of legal implications. Research has suggested that caffeine intake can affect motor and cognitive abilities, potentially leading to reckless driving or negligence that can result in fines or legal action. In addition, if an individual’s excessive coffee consumption affects the quality of their job performance, it may potentially lead to a lawsuit or termination of employment.
Caffeine-related negligence can also impact family relationships. Excessive coffee consumption can be disruptive to family dynamics and cohesion, and when it leads to legal action or financial hardship, family members may be held responsible and be forced to shoulder the burden as well.
Environmental Impacts
Though the effects of 70 cups of coffee on the environment often go unnoticed, there are still a number of ways in which excessive coffee consumption can have an effect. The many components that go into producing coffee, such as the materials and resources used in farming and manufacturing, consume a large amount of energy and water. Additionally, disposal of used coffee beans, grounds, and cups can also add to waste production, which can lead to significant levels of pollution.
Moreover, since coffee farming is labor-intensive and in some cases, involves the use of pesticides to protect crops, it can be damaging to the natural environment. Good agricultural practices do not always take into consideration the preservation of wildlife and natural habitats, which can lead to further damage to the environment and its biodiversity.
Economic Impacts
Excessive coffee consumption can lead to a number of negative economic results. Since it can cause disruption to personal productivity, working efficiency, and motor skills, it can lead to lost wages or reduced productivity, meaning lost opportunities for economic growth. In addition, more expensive types of coffee, such as specialty brands, may be purchased to excess, adding to personal debt and financial strain.
Furthermore, the resources that go into growing and producing coffee can be expensive and consume large amounts of energy. This can lead to market inflation and rising prices of coffee, which in turn can put further strain on personal or household finances. Moreover, frequent coffee consumption can lead to addiction and dependence, often leading to an individual being unable to meet financial obligations.
