Caffeine and seizure activity
Though it’s a widely held belief that caffeine is bad for epilepsy sufferers, medical science tells us there is not enough definitive evidence to recommend that they should avoid it entirely. Coffee, and other caffeinated beverages, contain a compound called caffeine which is considered to be a stimulant. When consumed in high doses, it can cause a heightened sense of alertness and energy, however, other than that, no clear link between caffeine consumption and seizure activity has been established in scientific studies.
In a study of caffeine ingestion on seizure activity conducted by the Epilepsy Foundation of America, a conclusion was reached that caffeine does not necessarily increase seizure activity. Furthermore, 37 percent of the patients involved in the study reported a decrease in seizure activity while consuming the caffeinated beverage.
It’s important to be aware that there is still potential for an individual reaction to caffeine and because everyone’s brain chemistry is different, it’s possible that a person may also feel more stimulated or edgy after consumption based on their own specific sensitivities. However, as long as caffeine consumption is kept within advised or personal dosage limits, there is no evidence to suggest it will be detrimental to those with epilepsy.
Avoiding caffeine consumption
Though research demonstrates there is no clear link between caffeine consumption and seizure activity, some individuals with epilepsy are highly sensitive to caffeine due to personal body chemistry. Researchers theorize that some individuals may be more prone to having adverse reactions to caffeine because of particular characteristics, such as high stress levels, which can trigger seizures.
Despite the lack of significant evidence linking seizures to coffee and other caffeinated beverages, some doctors still recommend abstaining from them as a cautious measure. This is especially so for epileptic patients with conditions that are considered to be more severe. Individuals in this situation should consult with their neurologists or physicians to identify which types of beverages should be avoided.
Moderate caffeine intake
If caffeine is to be consumed by individuals with epilepsy, the dosage should be low and monitored closely. Studies have shown that the average caffeine dosage ingested by those suffering from seizure disorders with no harmful effects is 2-3mg per kilogram of body weight per day.
To calculate this dosage, a person’s weight must be measured in metric kilograms and converted into milligrams. This can then be used as a guide when measuring the amount of caffeine in any given beverage. As a general rule of thumb, the higher the caffeine content, the more likely someone with epilepsy is to experience an adverse reaction.
Caffeine effects on anxiety levels
Caffeine can also have a significant impact on anxiety levels and this is something to be aware of for people with epileptic disorders. Research has shown that caffeine can result in increased levels of anxiety for some individuals, especially those that are predisposed to it due to existing conditions.
The Epilepsy Foundation suggests that people with epilepsy should limit their intake of caffeinated beverages to reduce the chances of triggering anxiety or seizures. Avoiding that second cup of coffee and limiting the intake of drinks with high levels of caffeine like energy drinks or teas are good places to start.
Managing caffeine consumption
As with any potential dietary change, it’s important that people with epilepsy consult with their doctor or neurologist before making any decisions to limit their caffeine consumption or to stop altogether. For those who decide to consume caffeine within reason, it’s important to do so in a mindful and responsible way.
It’s also beneficial to pay attention to how your body responds when drinking a caffeinated beverage and make adjustments as necessary if any adverse effects are experienced. Being mindful of your caffeine consumption is important for both those suffering from epileptic disorders and people without them.
Risks of sudden caffeine consumption
Epilepsy sufferers should also be aware of the risks associated with suddenly increasing their caffeine intake, such as experiencing headaches. This is especially applicable for coffee drinkers; suddenly increasing your intake from one cup per week to several cups in a single day can have an adverse effect on your health.
It’s important to remember that as a stimulant, overdoing it with caffeine can be detrimental to all of us. To stay safe, it’s important to remember that it’s best to introduce the substance slowly and at measured, manageable doses.
Caffeine and epilepsy medications
Individuals with epileptic disorders should be aware of the potential interactions between caffeine and anti-seizure medications. If a person is already taking such medications, they should consult with their physicians as to whether drinking coffee or other caffeinated beverages is acceptable.
In general, doctors advise that caffeine should not be taken in large amounts when on medications for seizure disorders.
Conclusion
Each person with epilepsy is different and it’s ultimately up to them to decide whether or not caffeinated beverages are suitable for their particular set of circumstances. The most important thing to bear in mind is that, as a stimulant, caffeine can cause seizures and should be consumed with caution.
Though there may be a risk of triggering seizures with moderate caffeine intake, it’s important to keep in mind the potential benefits associated with drinking coffee, such as its ability to enhance the mood and thinking ability. With the right information and monitoring, individuals with epileptic disorders may be able to safely consume coffee and other caffeinated beverages.
