Can I drink coffee 3 days after wisdom tooth extraction?
It is important to follow the post-operative instructions provided by your dentist after a wisdom tooth extraction. One important aspect to consider is diet. Coffee can be a part of the discussion regarding your diet post-operation. In this article, we will explore the potential issues related to the consumption of coffee three days after a wisdom tooth extraction.
When having a wisdom tooth extraction there is a recovery process that takes place. The time it takes to recover can differ from person to person. On average, it usually takes between seven and ten days for the site of extraction to heal. During the days following the extraction, there are a few food rules generally recommended. Some of these rules include avoiding crunchy, sticky, and hard foods, which could potentially cause further damage. In relation to liquids, it is highly recommended to only consume room temperature liquids for the first day. Choices such as soup, smoothies, shakes, or liquids such as proteins shakes, almond or coconut milk are acceptable.
Now, for coffee. Though coffee is mostly considered a liquid, it is generally a hot beverage. For this reason, drinking coffee after a wisdom tooth extraction is not a great idea. Most dentists recommend avoiding the consumption of coffee within three days post-surgery. Coffee has the potential to cause discomfort. Furthermore, one should avoid coffee simply because the extraction site needs time to heal properly before drinking any other liquids. Post-surgery, the way coffee is consumed should also be taken into account, meaning avoiding adding sugar and cream.
Apart from the direct discomfort coffee may bring, due to the heat, one of the reasons for avoiding drinking coffee is possible damage in the extraction process. Wisdom tooth removal can cause different types of damage to the neighboring teeth. A study from the University of Michigan showed that coffee can contribute to the erosion of our enamel, leading to cavities or decay. As such, delaying the coffee consumption could help minimize damage to the adjacent teeth.
In addition, coffee is known to be quite acidic. In fact, coffee is one of the most acidic beverages we can ingest. Drinking coffee soon after the extraction surgery may cause irritation and discomfort to the extraction site. It is advised to avoid the intake of the beverage until a week has passed, allowing enough time for our mouths to heal.
Coffee Alternative
Though coffee may be avoided, it does not mean one will not be able to enjoy a pleasant pick-me-up! Tea, especially herbal tea, is a great option for those who cannot or simply choose not to consume coffee. In this case, however, one should look for caffeine-free options. Caffeine-free teas are a great source of antioxidants, and their consumption, in this case, has the potential of helping our bodies heal faster. Apart from these, other choices may be bone broth, vegetable juices, soups, and smoothies.
Mitigating Risks
Consulting a dentist is the best way to mitigate the risks of consuming coffee three days after wisdom tooth extraction. Different factors will determine how fast the wound heals, such as age, type of wisdom tooth removed, and more. Generally speaking, it is recommended to wait at least 7 days before introducing anything eaten or drunk, always following instructions provided by your dentist. Waiting this amount of time is suggested to safely introduce more content to our diet, including coffee.
Conclusion
It is safe to assume that, in general, one should wait at least three or four days to drink coffee after a wisdom tooth extraction, following the instructions of a dentist. Coffee can be highly acidic, which may lead to further discomfort during recovery times. Consumption of coffee should be done moderately, regardless of when it is consumed, always considering our individual needs. Furthermore, there are healthy alternatives out there to provide the body nutrients that can help with the recovery process.
Alternative Healing Methods
Taking good care of our bodies post-surgery is essential for a speedy recovery process. For instance, maintaining a balanced diet including whole foods and taking advantage of the natural elements nature has to offer can help us with the healing process. Consuming vitamins and minerals, apart from ingredients that are known to have healing potentially, can help our bodies recover faster. Adding a healthy dose of greens, both cooked and raw, can help add important nutrients to our diet.
Also, hydration plays a key role in the healing process. Keeping our bodies hydrated can help prevent different types of issues with our mouths after such a dental procedure. Not to mention, adding herbs like chamomile to our tea as a post-wisdom tooth extraction drink can help reduce inflammation and improve our overall health.
Medical Disclaimer
It is important to note that this article does not constitute medical advice. The information shared here is for educational and reference purposes only. Consult your dentist for further advice on how to best take care of your body after a wisdom tooth removal.
