For many of us, coffee helps us to start the day and get through the afternoon slump. However, in the midst of the COVID-19 pandemic, drinking coffee comes with an increased risk of exposure to the coronavirus. So, can you drink coffee during a pandemic?
The answer is a bit complicated but ultimately, yes, you can drink coffee during a pandemic if you’re careful and observe the necessary public health guidelines to mitigate your risk of exposure. It’s important to remember to practice social distancing when possible, avoid large gatherings, and wear a face covering when around other people.
The World Health Organization (WHO) has recommended that people do not consume hot beverages during the pandemic since the virus can be spread in droplets from a person’s mouth when they are speaking, sneezing, or coughing. So, while coffee isn’t prohibited, it’s best to keep consumption to a minimum to reduce the risk of infection.
Additionally, people should be aware of the potential sources of transmission when consuming coffee during COVID-19. This includes being mindful of the environment in which you purchase coffee. For example, it’s best to purchase coffee from a reputable coffee shop or drive-thru window instead of a large chain that may not have adequate safety protocols in place.
Experts advise that if you choose to get coffee from a café or bar, be sure to wear your face mask and practice social distancing of at least 6 feet from the barista and fellow patrons. This is especially important since the coronavirus can linger in the air for an indefinitely long period of time. Also be sure to sanitize any part of the coffee machine that may have come in contact with your hands.
When it comes to bringing your own coffee mug, that’s a personal choice. Some people may be comfortable with it, while others may feel safer using a disposable cup. If you choose to use a reusable cup, be sure to clean and sanitize it regularly.
Finally, it is important to be mindful of your health when consuming coffee during the pandemic. Too much caffeine can lead to feelings of anxiousness and difficulty sleeping, which can exacerbate feelings of panic during a pandemic. One cup of coffee per day is generally considered safe, but if you’re feeling stressed or anxious, limit your intake to half a cup.
Making Coffee At Home
Making coffee at home is a great way to reduce your risk of exposure to the coronavirus. It also gives you more control over the ingredients, allowing you to choose more natural, healthier options like organic coffee beans, almond milk, and honey. Plus, making coffee in the comfort of your own home can be a calming activity. Try grinding those beans by hand or using an old-fashioned French press for a slower, more mindful coffee-making experience.
When it comes to storage, be sure to use air-tight containers to protect your coffee from moisture, air, sunlight, and heat. Coffee beans should be stored at cool temperatures away from direct sunlight, and espresso beans should be used within two weeks of being roasted.
Finally, no matter how you brew your coffee, it’s important to keep your brewing equipment clean. Coffee brewing machines can accumulate a variety of bacteria, viruses, and fungi, so it’s important to regularly clean and disinfect them to avoid cross-contamination.
Electric Kettles
Electric kettles are another great way to make coffee during the pandemic. They can be quickly and easily heated, so you don’t have to wait for water to boil on the stove. Plus, electric kettles are digital and can provide precise temperature control, so you can brew the perfect cup of coffee every time.
When using an electric kettle, be sure to follow the instructions in the manufacturer’s manual. Most electric kettles come with an included cleaning pad or cloth. To ensure that your kettle is free of germs, use this cleaning pad or cloth and run a boiling cycle before and after each use. Additionally, be sure to regularly wipe down the exterior of the kettle with a damp cloth.
If you’re looking to get an electric kettle, seek out models that have boil-dry protection and auto shut-off capabilities. This will allow you to leave the kettle on for longer periods of time without having to worry about it running dry or being over-heated.
Instanlly-Brewed Option
If you’re in a pinch and need coffee quickly, there are now instant coffee products available. While these may not be as flavorful as freshly made coffee, they offer a convenient, fast-brewing option that requires no coffee-making equipment. Just add hot water or milk and you’re ready to go!
However, make sure to check the ingredients before purchasing any instant coffee. Many commercial products contain preservatives and artificial flavors that can be potentially harmful to your health. Look for products that are all-natural and organic to ensure you’re getting the most health benefits.
Takeout & Delivery Service
If you’re in need of a caffeine fix but don’t feel like making coffee yourself, many coffee shops now offer takeout and delivery services. This offers you the convenience of being able to get your favorite cup of coffee without having to leave your home. Plus, many shops also offer contactless delivery, so you don’t have to worry about interacting with drivers.
When ordering from a coffee shop, be sure to ask about their safety protocols. Ask if baristas are required to wear masks and gloves and if orders are sanitized prior to delivery. Additionally, if you’re ordering for delivery, be sure to provide your own container to avoid potential contamination.
Final Thoughts
The bottom line is that although drinking coffee during the pandemic comes with increased risk, it is possible to enjoy a cup of joe as long as you practice proper safety protocols. Be sure to wear a face cover, practice social distancing, keep consumption to a minimum, and avoid large crowds. Additionally, consider switching to all-natural, organic brands and explore other coffee-making methods such as electric kettles and instant brewing. Finally, take advantage of takeout and delivery services to minimize exposure.
