Overview
Hemorrhoids are often misconstrued, but medical professionals agree that they are swollen veins in the rectum and anus that can be painful. They can also cause bleeding and itching. Taking coffee may exacerbate symptoms or make them worse. It is advised to consult with a doctor to determine if consuming coffee is safe or not.
What Are Hemorrhoids
Hemorrhoids, also known as piles, are enlarged veins located in the rectum. They form when veins in the anus and lower rectum become swollen and inflamed. People can suffer from internal hemorrhoids, which can’t be seen and are located inside the rectum, and external hemorrhoids, which form outside the anus. Common causes of hemorrhoids include a high-fiber diet, blood pressure issues, straining while going to the bathroom, frequent hard stools, and aging.
How Can Coffee Affect Hemorrhoids?
Coffee is a well-known stimulant and contains caffeine, an ingredient not recommended for hemorrhoid relief. In those with an irritable bowel syndrome, the caffeine in coffee can make their symptoms worse. The same can be for hemorrhoids: the caffeine in coffee can be irritating and create an array of additional symptoms. Excessive caffeine intake can also cause dehydration, which can make hemorrhoid symptoms worse. A diet low in calcium and iron can also impact the risk of hemorrhoids.
Alternatives
There are a couple of options if you’re a coffee lover suffering from hemorrhoids. If you experience symptoms, you should consider cutting back on your caffeine intake. Alternatives to coffee include green tea, oolong tea, or herbal teas; these options contain less caffeine and are easier on your digestive system. If you’re needing to reduce caffeine intake, you can even consider decaffeinated coffee.
Managing Hemorrhoids
Above all else, when it comes to the pain, inflammation, and other symptoms of your hemorrhoids, be sure to get the proper treatment from your healthcare provider. Talk to a doctor about food restrictions, implementing a fitness plan, and prescribed medications that offer relief from hemorrhoids. Lifestyle changes like losing weight, changing your diet, and increasing water consumption can also provide natural relief from symptoms.
When to See a Professional
If you’re unable to find relief from self-care treatments, see a doctor for a health screening. As mentioned, the cause of hemorrhoids can vary, so it is important for a doctor to perform tests to find out the underlying issue. Doctors can provide the best treatments for hemorrhoids based on the severity of the symptoms and the current level of discomfort.
Alternative Treatments
When it comes to alleviating symptoms associated with hemorrhoids, including pain and inflammation, an array of alternative treatments are available. Some popular treatments include sitz baths, up to four times daily, compresses filled with witch hazel, taking aspirin, exercising regularly, and adding fiber to the diet. These treatments are often suggested because they aim to soothe the affected area and reduce the swelling. With their help, you can find relief from the discomfort hemorrhoids bring.
Diet
In addition to lifestyle changes, you might need to modify your diet. Foods with fiber will reduce inflammation and help with regularity – think fruits and vegetables. You should also make sure you’re drinking ample amounts of water to stay hydrated and cut your salt intake for the purpose of reducing swelling with the condition. Additionally, you should avoid anything that contributes to constipation or can trigger an outbreak.
Complications
In some cases, hemorrhoids can become worse and cause complications. This is especially true if the condition is not properly managed. Those in risk include pregnant women, people in their late 40s, and those with chronic constipation. Existing health issues, such as Crohn’s disease, colorectal cancer, or severe liver cirrhosis, can also put you at a higher risk for developing severe hemorrhoids.
