Pregnancy is often accompanied by numerous questions, from which foods are okay to consume to which activities and pastimes are safe enough to pursue. One such question is whether or not it is safe to drink coffee while pregnant. But what about when a woman is experiencing an ongoing miscarriage? Can i drink coffee while miscarriage?
It is generally considered safe to consume caffeinated drinks, such as coffee or tea, while having a miscarriage. According to one study, women who drank coffee while having an ongoing miscarriage experienced no adverse effects. The researchers concluded that moderate coffee consumption is acceptable during early pregnancy.
That being said, general pregnancy advice still applies regarding caffeine consumption. The American College of Obstetricians and Gynecologists recommends that pregnant women limit coffee consumption to one cup (or, perhaps two small cups) of caffeinated coffee per day. Any more than that could lead to unpleasant side effects, such as dehydration and disrupted sleep patterns. The same advice holds true for women who are having a miscarriage: it is best to limit coffee consumption to one or two small cups per day.
On top of the general recommendations listed above, pregnant women should keep an eye on their blood pressure and heart rate when consuming any caffeinated drink. If a woman notices her blood pressure or heart rate rising after drinking a small cup of coffee, she should refrain from consuming any more until after the miscarriage.
Impact of caffeine on Sudden Miscarriage
There is some research to suggest that high levels of caffeine consumption during pregnancy can result in sudden miscarriages. It is important to note, however, that this research is inconclusive, and other factors may be at play. Women should, therefore, err on the side of caution when deciding whether or not to drink coffee while having a miscarriage.
At the same time, some studies have shown that occasional coffee consumption does not increase risk for baby’s healthy development. This is good news for women who are not willing to abstain from their daily cup of coffee completely.
The recommended daily limit for pregnant women is 200 mg of caffeine – equaling one 12 oz cup of coffee. Some teas and sodas are also high in caffeine levels, so it is important to check the labels to make sure you are within the recommended daily limit. If a woman is close to reaching this limit, she should abstain from drinking coffee until her body has had time to recover.
Women should also be aware that consuming caffeinated drinks during pregnancy can also result in excessive urination. This can further lead to dehydration if not monitored. Women should, therefore, always make sure they are drinking plenty of water throughout the day while having a cup of coffee.
Coffee Alternatives
For those who wish to avoid caffeine while experiencing an ongoing pregnancy loss, there are a few alternatives. Decaffeinated coffee is one such option, although it is important to note that decaffeinated coffee still contains a small amount of caffeine.
Herbal teas can also help manage stress and provide general comfort during this difficult time. Other alternatives, such as chamomile and green tea, are believed to be safe for pregnant women to drink.
It is also important to note that some natural food items can contain caffeine. Chocolate, for example, is known to contain a small amount of caffeine. Women who are having a miscarriage should, therefore, keep an eye on the labels and read the ingredients list to ensure that they are not consuming too much caffeine.
When to Seek Doctor’s Advice
Whenever women are pregnant or experiencing a miscarriage, they should consult with their healthcare provider regarding their caffeine consumption. This is especially true for women who are experiencing a high-risk pregnancy.
Women should seek medical advice if they are experiencing any discomfort after consuming caffeine, such as irregular heartbeat, dizziness, or nausea. Additionally, if a woman experiences any bleeding, cramping, or abdominal pains after drinking coffee, she should seek medical attention immediately.
Women should also not be afraid to ask their doctor direct questions when it comes to caffeinated drinks and pregnancies. Doctors may be able to provide additional advice and insight that may be tailored to a woman’s individual needs.
Final Notes
Although decaffeinated coffee and herbal teas can provide some relief during a miscarriage, women should still be aware of caffeine’s potential effects on their bodies. Many of the potential side effects of drinking coffee can be avoided, but it is always important to be aware of the potential risks.
At the same time, it is recommended to consult with a healthcare provider regarding coffee consumption during pregnancy and early pregnancy loss. A doctor’s advice may be tailored to a woman’s individual needs and can provide extra peace of mind during an already difficult time.
