As people become more concerned with their overall appearance, they’re embracing everything they can do to replace their metallic braces with something else. Clear braces – also known as clear aligners – have become popular among patients due to their discreetness. But one question arises with this type of braces: is it safe to drink coffee with them?
That’s because coffee, tea and sodas can contain staining agents that could cause discoloration with the braces, compromising their results. In the past, hot beverages such as coffee posed a risk of warping the metallic brackets, but clear braces are made of plastic, so they won’t be damaged that way. Still, some precautions should be taken when drinking coffee while wearing clear braces.
To begin with, drinks with high acidity levels (such as coffee and soda) can erode the protective seal that protects the teeth from staining. The same goes for drinks that are too hot or too cold. In other words, it’s best to drink coffee in moderation and not take in anything too hot or cold. And any beverage should be taken with a straw and followed with a thorough mouth rinse with water to avoid leaving any residue that could stain the braces.
It’s also important to keep the brackets in good condition. That can be achieved with frequent brushing and flossing, as well as with regular check-ups at the dentist. In addition, braces should be removed before consuming coffee or other beverages. They should be replaced immediately afterwards, because coffee can lead to tooth discoloration.
At the same time, it’s also important to remember that regular dental hygiene should be a priority while wearing braces, especially with clear aligners. By brushing twice daily and flossing at least once a day, patients can preserve the results of their braces and avoid discoloration.
Non-Staining Alternatives
It is also important to consider alternatives to coffee, such as herbal or other organic tea. These beverages don’t contain staining agents, so they won’t stain the braces and denture. And since they don’t contain caffeine, there’s no need to worry about the jitters. Other alternatives are sports drinks, fruit-infused water, kombucha and matcha.
On the other hand, if it’s impossible to give up coffee and other beverages that contain staining agents, it’s essential to take the necessary precautions to protect the braces. Avoiding them altogether is the safest option, but if this isn’t an option, practice good teeth hygiene and maintain a regular schedule of teeth and gums maintenance.
Oral Hygiene Tips
For people who have clear braces and still want to enjoy coffee and other tea, there are a few oral hygiene tips that will keep their teeth healthy and white.
- Drink through a straw – using a straw can help keep coffee and other drinks from coming in contact with the braces.
- Rinse regularly – patients should rinse their mouth with warm water before and after drinking coffee. This can help remove any residue that may stick to the braces.
- Use fluoride – fluoride toothpaste can help protect teeth against staining caused by coffee and other beverages.
- Reduce acidity – drinking coffee with milk or cream can help reduce the acidity and staining of the teeth.
Aside from these tips, regular brushing and flossing after consuming any kind of beverage will help prevent staining and discoloration.
Additional Precautions
Most orthodontists advise patients with clear braces to avoid consuming beverages such as coffee, tea and sodas altogether, as they can discolor the braces and compromise their results. However, if it’s really impossible to abstain from these drinks, then it’s important to take the necessary precautions to protect the teeth and gums.
Whenever possible, patients should stick to a diet rich in vitamins and minerals. Consuming fruits, vegetables and proteins can help protect the teeth against staining and weakening of the enamel. Taking supplements rich in calcium and vitamins can also be beneficial.
Finally, it’s important to keep in mind that following the advice of an orthodontist is essential. Orthodontists can provide individualized advice on which drinks and food items are safe to consume while wearing clear braces, which can help ensure the success of any treatment.
Drink Coffee in Moderation
When it comes to drinking coffee and other similar beverages, it’s best to follow the advice of an orthodontist. Drinking coffee in moderation and staying away from sugary and acidic beverages can help limit the risk of discoloration and other damage to the teeth. It’s also important to remember to brush and floss regularly, and to rinse the mouth with water before and after drinking coffee.
In addition, keeping a balanced diet of minerals and vitamins can help keep the teeth healthy and strong. This can be achieved by eating whole foods and taking supplements, if necessary. Lastly, regular visits to the orthodontist will help ensure the success of any treatment, and can provide personalized advice on how to maintain the teeth and gums in perfect condition.
Install a Water Filter
People who wear clear braces should also consider investing in a home water filter. This device can help remove any contaminants from tap water that may harm the teeth, such as lead and chlorine. Water filters can also be used to remove any staining agents from drinks that are bound to discolor the teeth and the clear brackets.
By using a water filter, patients can reduce the risk of discoloration and staining caused by coffee, tea and sodas. Water filters are also an excellent way to ensure that the water being consumed is free of substances that can harm the overall health of the teeth and gums.
Brush and Floss After Drinking Coffee
Whenever consuming coffee or other drinks that contain staining agents, it’s essential to brush and floss right after. This will help remove any residual particles and keep the teeth free of stains. It’s also important to rinse the mouth with water before and after drinking any beverages. This helps prevent any residue from sticking to the teeth and brackets, as well as from staining them.
Finally, clear braces wearers should avoid any sugary or acidic foods, as these can cause damage to the teeth and brackets. Keeping an eye out for any changes in the teeth and gums is also important, as this can signal any potential problems. It’s also advisable to have regular appointments with the orthodontist to make sure that the teeth and gums remain healthy.
Use Discreet Braces Cleaners
There are also discreet cleaners that can be used when cleaning clear braces. These products contain special ingredients that can gently remove any staining agents and help keep the teeth and gums healthy. For best results, it’s recommended to use these cleaners after each meal and before putting the braces back on.
Clear braces cleaners can also be used to remove any stubborn stains that may have accumulated on the teeth and brackets. This can help keep the teeth and brackets free of discoloration and will help ensure the success of the overall treatment.
Choose the Right Orthodontist
When considering clear braces, it’s essential to find an orthodontist who is experienced in dealing with this type of braces. The orthodontist should be knowledgeable about the best cleaning methods, staining agents and proper food choices for people with clear braces. They should also be able to provide personalized advice for each individual patient.
Orthodontists can also advise patients on which treatments and cleaning products are the most suitable for their individual needs. By finding the right orthodontist, patients can rest assured that their teeth and gums are in good hands and will receive the best possible treatment.
