It would appear that with the recent coronavirus pandemic, the internet has become overrun with questions such as “can I drink coffee with Covid-19?” People around the world are searching for new ways to stay healthy and protect themselves from the virus – and coffee may not be off the menu just yet.
There’s no doubt that drinking coffee can have many health benefits – it can reduce the risk of Type 2 diabetes, stroke, and heart disease among other things. Recent research indicates that coffee consumption is linked to a reduced risk of developing certain kinds of cancers. Additionally, drinking coffee can be an effective tool in aiding mental health.
So, for those already frequent coffee drinkers, is it safe to keep going? Initial data from the World Health Organization said that the new coronavirus didn’t survive in acidic substances – such as coffee. In addition, most studies indicate that the coronavirus does not appear to spread through food.
However, experts caution that there may be certain risk factors that come with drinking coffee during the pandemic. Food contaminated with the virus can cause people to become infected. Hygiene is key when it comes to avoiding contamination. Caffeine itself is a stimulant and can result in more frequent trips to the restroom, where it may be easier to come into contact with the virus. This is why people should try to stick to their regular caffeine intake, rather than suddenly consuming more coffee.
It’s also important to note that while it is safe to drink coffee, it is not a guaranteed way to avoid the virus. People should still be vigilant and take other precautions such as washing their hands, wearing a mask, and avoiding large gatherings.
The Effects Of Caffeine On Mental Health
Research into the connection between coffee and mental health has been inconclusive at best. In general, studies have indicated that regular coffee intake can reduce the risk of depression, particularly in women. Some anecdotal evidence suggests that coffee can help improve concentration and focus, leading to higher productivity.
However, this is not always the case. A study from the University of Bristol found that increased coffee drinking was linked to higher levels of anxiety – particularly in younger people. Regular caffeine intake may also contribute to symptoms such as energy dips and jitteriness.
It is important to understand that everybody is affected differently by coffee and caffeine intake. If someone notices that they have become more anxious or their concentration is suffering, they should try to reduce their coffee intake and switch to decaf if needed.
Coffee Drinking Habits Around The World
Can people in different countries and cultures still enjoy coffee during Covid-19? The answer appears to be yes, although with some caution. In the United States, people can still order coffee from their favorite café to enjoy at home. In some areas, businesses are enforcing strict social distancing measures and mask-wearing regulations to prevent any further spread of the virus.
In the Middle East and Africa, many businesses remain closed. However, some cafés are still offering delivery services in an effort to keep people safe. In Europe, the regulations differ greatly from country to country. Many cafés are taking extra precautions, including reducing seating and implementing rigorous sanitation protocols.
Cultural norms are also playing a role in how people are approaching coffee during the pandemic. In Asia, many people are using disposable cups and cutlery to reduce the risk of transmission. Paper cups and biodegradable straws are also popular.
Risks To Consider Before Drinking Coffee
It is imperative to remember that while coffee may provide a source of comfort, it also should not be a substitute for good hygiene. People who have Covid-19 symptoms or anyone who may have come in contact with someone with the virus should not be drinking coffee.
Nevertheless, it is important to be mindful of one’s coffee drinking habits. Try and stick to moderation, rather than drinking high quantities of coffee. Additionally, it is best to avoid sugary, high-fat coffee drinks, which could cause further health risks.
It is also important to consider other anti-viral measures, such as wearing a face mask and avoiding large gatherings. While drinking coffee may be a quick, enjoyable fix, it is not a guarantee that it will protect anyone from the virus.
Coffee Alternatives To Consider
Ultimately, there are some other options to consider when it comes to caffeine intake. Herbal tea is an increasingly popular option and can be a great way to wind down in the evening. Green tea, in particular, is rich in antioxidants and low in calories – making it a healthier alternative to coffee.
Chamomile tea is also a great option for evening, as it is known to help with relaxation and can be taken with or without milk. Additionally, many people are now opting for ‘cold brew’ – which is made by putting coffee grounds in cold or room temperature water, reducing the level of acidity.
For those looking for a more ‘toned down’ coffee experience, there are now various types of low-caffeine, organic, and sustainably sourced coffees. The trend of ‘third-wave coffee’ is growing, with people becoming more aware of the importance of ethical coffee production.
The Coffee Revolution
For coffee connoisseurs, the pandemic has pushed the industry to develop even more new and innovative methods for coffee-making. Specialty coffee shops now offer healthy coffee-based drinks, and there is also an increased emphasis on sustainability.
In some countries, entrepreneurs are taking the lead on sustainability initiatives. In Uganda, for example, local villages are sourcing their own coffee beans, leading to increased access to healthy, organic, and sustainable coffee. Similarly, companies in Costa Rica are encouraging sustainable production through technology, providing tools for farmers to monitor their yields and better understand their crops.
Overall, Covid-19 has presented the industry with a unique opportunity to focus on innovation and sustainability initiatives. It’s clear that the demand for high-quality, ethically-sourced coffee is still very much alive and well.
Adapting Businesses To The ‘New Normal’
Coffee businesses have had to take drastic steps to adapt to the ‘new normal’ in the wake of the pandemic. Traditional cafés have shifted towards takeaway orders, many now offering delivery services. For those still able to open their shopfronts, it is common to see strict regulations around capacity, seating, and hygiene.
Similarly, in the corporate world, many companies are adapting by offering virtual travel packages. This involves providing an online café experience for employees, such as group tastings, brew classes or even shipment programs for those who want to try coffees from around the world.
The focus of the industry has shifted from a purely aesthetic experience to a more collaborative and inclusive one. This may be the start of a new era for coffee, in which innovation, sustainability and social consciousness are of paramount importance.
