Clear retainers are becoming increasingly popular among orthodontics patients because they offer inconspicuous and continuous results. Although it is widely accepted that clear retainers require extra precautions in terms of hygiene, many wonder whether drinking coffee is allowed. Keep reading to find out whether drinking coffee with clear retainers is recommended.
To begin with, dentists suggest avoiding the consumption of dark-coloured beverages such as coffee while wearing retainers. This is because dark beverages can lead to staining and discolouration of the retainer, which can make it difficult to achieve the desired aesthetic results. Similarly, acidic beverages such as fruit juices can also cause discolouration as well as damage to the fit of the retainer mould.
At the same time, strong detergents and whitening agents used for cleaning sterilization of retainers should be avoided. In this regard, when cleaning your retainer with a toothbrush and a toothpaste, it is important to use only the softest of toothpastes that are specifically created for orthodontic cleaning since hard toothpastes can cause permanent damage to clear retainers.
Additionally, orthodontists also recommend that clear retainers be cracked or damaged. This is because cracking and splitting of the retainer mould can cause bacteria to accumulate which is difficult to clean and remove. It is also important to store the retainers properly in a case and replace them regularly.
Frequency of Cleanliness
Generally, clear retainers should be cleaned at least once a day. Retainer wearers are also advised not to wear their retainers while drinking coffee or any other beverage. To clean the retainers, be sure to use a cleaning solution specially created for retainers. Additionally, it is important to rinse the retainers with water after each use to remove any sugars or food debris.
When it comes to maintenance, it is important to note that clear retainers can be disinfected with a solution of lukewarm water and a tiny bit of baking soda. Be sure not to soak the retainers in the solution for an extended period of time, as this can soften the plastic of the retainer. Instead, retainers should be soaked for about two minutes.
Furthermore, clear retainers should be air-dried after cleaning and disinfection. Do not attempt to dry your retainer with a towel, as this can cause the plastic of the retainer to warp and become misaligned.
It is also recommended that retainer wearers should consider using special mouthwash periodically. Special mouthwash is designed to help reduce bad breath and the accumulation of bacteria in the mouth, which can lead to discolouration of the retainer.
Diets and Eating Habits
In terms of diet, it is important to note that certain foods and beverages can easily cause staining and discolouration of the retainer. For instance, foods and beverages such as fruit juices, coffee, red wines and soy sauce are known to quickly cause staining. Similarly, eating acidic fruits such as lemons and oranges can also lead to staining of the retainer.
It is also recommended to avoid eating overly hard food when wearing a retainer. Eating such food can cause the retainer to become bent and misaligned, which can then lead to further complications in terms of maintaining proper function and aesthetic results. Thus, it is best to stick to softer, easier to chew foods when wearing a retainer.
Similarly, it is also important to refrain from smoking while wearing a retainer. Smoking can cause discolouration and staining of the retainer, leading to unsightly results. Additionally, smoking can also cause the retainer to become brittle and prone to cracking, which can lead to further dental complications.
Overall Care of Retainers
Finally, it is important to note that the overall care of retainers doesn’t just stop at cleaning and maintenance. Retainer wearers should keep in mind that proper storage is essential, and retainers should always be stored in their case, away from direct sunlight and humid environments. Additionally, it is also essential to remember to remove retainers before any contact sports or water sports, as these activities can cause the retainer to become damaged.
To further ensure the longevity of clear retainers, it is recommended to attend regular re-checks with an orthodontist. At such check-ups, orthodontists can check for any possible damage or misalignment of the retainer, as well as inspect the retainer for any signs of discolouration or staining.
Oral Care routine
In addition to the care of the retainer itself, it is also essential to ensure that the wearer follows a comprehensive oral hygiene routine. This includes brushing and flossing at least twice a day, and using a specialized retainer cleaner or mouthwash regularly. Oral hygiene also includes regular re-checks with a dentist, to help maintain healthy teeth, gums and overall oral health.
It is also important to keep in mind that wearing retainers is a long-term commitment, and requires diligence and strict adherence to cleaning and maintenance instructions. Clear retainers are a great way to maintain orthodontic results in the long-term, and with the right care and maintenance, they can provide great aesthetic results as well.
Professional Cleaning Services
For those who don’t wish to clean and maintain their retainers by themselves, there are also professional cleaning and maintenance services available. Such services provide thorough and professional cleaning, sterilization and fitting for retainers, helping to ensure that retainers are always in the best possible condition.
Additionally, such services also provide guidance and advice, helping retainer wearers understand the importance of proper retainer care and maintenance. Professional maintenance and cleaning should be done regularly and thoroughly, to ensure that the retainer remains in optimal condition.
Consulting an Orthodontist
Before starting to wear a retainer, it is important to consult an orthodontist to ensure that the retainer is the right fit for the individual’s mouth and teeth. At such consultations, orthodontists can provide guidance and advice on the types of retainers available, the materials used and the best ways to care for your retainer.
Moreover, orthodontists can also provide advice and guidance on the best ways to use a retainer. This includes advice on how to put on and take off the retainer, as well as tips and tricks on how to ensure that the retainer is properly fitted and aligned. Your orthodontist can also provide advice and guidance on the best ways to clean and maintain the retainer.
Conclusion
In conclusion, it is important to note that drinking coffee with clear retainers is not recommended. Retainers should always be well maintained and cleaned, and specific instructions should always be followed in order to ensure that the retainer remains in the best possible condition. Furthermore, professional maintenance and cleaning services should also be considered in order to ensure that retainers remain in optimal condition.
