Coffee, as an ever-present stimulant, is one of the world’s favourite morning rituals. However, with an increasing intake of coffee comes a range of complaints, from jitteriness to headaches, and even a caffeine addiction. With so many people looking for better options, is there really such a thing as drinking too much coffee? Or does the answer lie with one of the world’s largest coffee chains, Brewster’s?
Brewster’s offer a range of coffees, from light roast and dark roast to iced coffees, espresso, and cappuccinos. But do any of these drinks contain too much caffeine? According to one Brewster’s barista, the difficulty determining if you have consumed too much coffee depends on many factors, such as body weight and metabolism. One 12-oz cup of dark roast contains approximately 240 mg of caffeine, while a lighter blend such as French Roast has 160 mg. The key is to find the optimal amount of caffeine that works for you and is comfortable for your body.
The advantage of Brewster’s is that customers can choose from a variety of caffeine levels. For example, Brewster’s serves low-caffeine blends such as French Vanilla Latte, Flat White, and Coconut Mocha, each with between 40 and 70 mg of caffeine. Brewster’s also offers decaffeinated options for those who are looking for a milder caffeine experience.
Another concern for some consumers is the amount of sugar in these coffees. One 12 oz cup of Brewster’s drinks contain 13 grams of sugar, with the higher sugar drink containing 31 grams, the same amount as a can of soda. However, sweetness can be tailored to individual taste, which means customers can opt for drinks without sugar if they wish.
It seems that Brewster’s have taken into account any potential anxieties concerning too much caffeine, as they offer a range of drinks to suit different needs. Consumers need not be concerned with drinking too much coffee as they will find the perfect blend to suit their caffeine requirements.
Health Benefits of Coffee
Studies have found some remarkable benefits to drinking coffee, from reducing inflammation to aiding in weight loss. Brewster’s coffees are no exception and can be part of a healthy lifestyle, with many studies suggesting coffee can reduce the risk of some serious diseases, including type 2 diabetes, Parkinson’s disease and liver cancer.
While studies have not definitively proven coffee is beneficial to health, there is plenty of evidence to suggest sufficient amounts of coffee can improve energy levels, foster alertness, enhance mood and even help with cognitive performance. Brewster’s coffees are a great way to reap the health benefits associated with caffeine while avoiding the jitteriness and other side effects.
The trick to taking advantage of the health benefits of coffee is to find the right balance between caffeine and sugar and to do so, Brewster’s offers a range of low-calorie, low-sugar options that allow customers to enjoy their favourite beverage without sacrificing their long-term health.
Brewster’s Non-Coffee Drinks
Brewster’s also offers a range of non-coffee drinks, such as smoothies and hot chocolate, which are low in caffeine and contain natural ingredients such as fruit, nuts and cocoa powder. These drinks can provide much-needed hydration and energy throughout the day without the crash associated with equivalent caffeinated drinks.
Not only that, but Brewster’s hot chocolates and smoothies are also sugar and calorie controlled, meaning they are healthier than regular sugar-filled hot drinks. They also offer a range of herbal teas and flavourings, so customers can enjoy a subtly flavoured beverage without compromising their health.
Brewster’s Environmentally Responsible Practices
Brewster’s is dedicated to sustainability and good environmental practices, from the selection of coffee beans to their cafe environment. They only purchase beans from certified, responsible coffee farmers and roasters, and their coffee is sourced from countries dedicated to responsible farming and harvesting practices. Brewster’s also uses biodegradable and recycled materials for their packaging and cups, reducing their environmental footprint.
The company also focuses on reducing their water use, energy efficiency and employee wellbeing. Their baristas work in a supportive, open and collaborative environment, helping ensure the very best possible product is made with every cup.
Brewster’s Prices and Quality
With Brewster’s, customers get more than just a cup of coffee. Brewing on demand means each cup is delivered with the freshest grind possible. This also means that customers don’t have to wait long for their order, making Brewster’s an ideal option for those who need a quick caffeine fix.
Brewster’s is also very reasonably priced, with a range of coffees available starting at just $2.50. Their loyalty plan also lets customers enjoy discounts on their regular drinks, as well as gain access to exclusive rewards and offers.
Conclusion
Brewster’s is a great place for those looking for a quality cup of coffee. They offer a range of options, from light and dark blends, to flavoured honey lattes, espresso and even decaffeinated options. They provide customers with the opportunity to enjoy a healthy beverage without the guilt. With Brewster’s commitment to sustainability, reasonable prices and loyalty scheme, it is clear they are the ideal choice for anyone looking for a great cup of coffee.
