Does Starbucks Sell Bulletproof Coffee? Starbucks is a hugely successful coffee chain that is present in more than 80 countries around the world. After its launch in Seattle in 1971, the company has developed an array of stylish coffee products, including regular coffee, iced variations, and even seasonal specialties.
When it comes to Bulletproof coffee, however, the answer is not so straightforward. While Starbucks does not stock pre-made Bulletproof coffee for sale, one can re-create this drink in Starbucks locations and enjoy its purported health benefits.
So, what is Bulletproof coffee? In short, the beverage is a combination of high-quality coffee, grass-fed butter, and plant-based medium-chain triglyceride (MCT) oils. While some might be hesitant about the butter element, its fats are a source of healthy energy and contribute to the drink’s rich flavor. The MCT oil is clarifying and aids the digestive system.
If you would like to sample Bulletproof coffee at Starbucks, you can do so using their Blonde Espresso Roast as your starting point. When ordering, you will also need to ask for “medium-chain triglyceride oil”, which will be listed as “1 pump of MCT oil” on the menu.
As per their standard practice, Starbucks baristas will be able to provide the requested additives and bring you your customized cup of Bulletproof coffee for an additional fee. The price will vary depending on the location and size of drink, so be sure to ask your barista for specifics before placing your order.
It is important to note that not everyone agrees with the claims surrounding Bulletproof coffee. Some nutritionists question the logic of consuming so many fats in one go and suggest that the health benefits of coffee are due to the antioxidants rather than the fats. Those that disagree note that this coffee is not only rich in antioxidants but also in potential health benefits.
Supporters of Bulletproof coffee tout a variety of advantages associated with drinking this coffee blend. People often report that they feel full and energetic throughout the day and that they find it easier to focus on mental tasks and physical activities. They also claim that the blend is an appetite suppressant and can aid with weight loss.
Types of Medium-Chain Triglyceride Oils
The key ingredient in Bulletproof coffee is MCT oil. Also known as fractionated coconut oil, this product is widely available in various forms, including canola and grape seed oil. Each type has a different composition and will alter the sensation and overall experience of the drink. Canola oil, for example, contains some short-chain fatty acids, which are absorbed by the body more efficiently than long-chain ones.
Grape seed oil, on the other hand, is rich in antioxidants and can aid with reducing inflammation. While these oils are available in supermarkets, it is always best to choose an organic, cold-pressed variety. They may be slightly pricier, but they are worth the investment if you would like to experience a premium cup of Bulletproof coffee.
Finally, the type of coffee you use will also make a big difference in taste and quality. Recommended blends include Starbucks’ Blonde Espresso Roast, which has a light body and a sweet taste, and their Pike Place blend; which is slightly stronger and has notes of dried fruit.
How to Enjoy Bulletproof Coffee?
Once you have your coffee and preferred MCT oil, it is easy enough to assemble the perfect cup of Bulletproof coffee. Start by blending a cup of ground coffee with one to two tablespoons of your chosen MCT oil and one to two tablespoons of butter. If necessary, add more oil or butter to adjust the taste and consistency.
Once you have the mixture the way you like it, you can add some extra ingredients such as syrups and spices to customize your drink. Keep in mind that Bulletproof coffee is also available in vegan and dairy-free varieties, using a milk alternative and oil instead of butter.
Drinking Bulletproof coffee regularly has multiple benefits, including increased energy levels, improved mental performance, and improved satiation. When blended correctly, the drink can be an overall enjoyable experience for any coffee lover.
Taste of Bulletproof Coffee
One of the greatest appeals of this product is its taste. Bulletproof coffee has a subtle, sweet taste due to the butter used in its preparation. People who have sampled it report an intense yet smooth flavor that lingers in their mouth and pleases the palate. The richness of the beverage is instantly recognizable.
At home, you can take advantage of the versatility of Bulletproof coffee and customize its flavor. Depending on your preferences, you can go for a light, sweet flavor by adding honey or coconut palm sugar; a more intense one with the addition of espresso; or make it more savory by adding a pinch of salt. Adding a few drops of a flavoring such as vanilla or cinnamon is another way to tweak the taste and aroma of the drink.
Another great thing about Bulletproof coffee is that it can be enjoyed hot or cold. If your number-one priority is refreshment, you can fill a cup with ice cubes, add milk, and proceed to make the beverage as per usual. For an alternative take on the regular cold coffee or iced latte, refilling the cup with some additional milk and adding ice can create a delicious and moving cold Bulletproof coffee.
Bulletproof Coffee Benefits
As mentioned earlier, some of the potential benefits of Bulletproof coffee include increased energy levels and mental sharpness. This is due to the key ingredients; the caffeine found in the coffee provides a natural boost, and the fats in the butter or oil are a form of slow-burning energy. This mix can help promote focus and productivity.
The MCT oil used in Bulletproof coffee is also said to promote improved digestion due to its antibacterial compounds that assist in breaking down foods. Studies have also indicated that this oil can help with the absorption of certain vitamins and minerals. The butter or oil used can also act as a natural appetite suppressant, aiding those who wish to lose weight.
Finally, because Bulletproof coffee can fill you up faster and keep you satiated for longer, it could also help people maintain better overall dietary patterns. The beverage is easy to make and can be enjoyed in various forms, making it a great option for those on the go.
Alternative Products
While the taste and health benefits of Bulletproof coffee are attractive for many, it is not the only coffee product on the market. Those looking for ways to enjoy the energizing effects of coffee without additional fats and oil can turn to coffee-based beverages such as coffee drinks, frappuccinos, lattes, and macchiatos just to name a few.
These drinks usually depend on a combination of coffee, milk, and flavored syrups as per the customer’s preferences. If a more intense caffeine boost is required, some coffee chain stores offer their own “stronger” variations of their classic coffee drinks.
Coffee-based energy drinks and curbs can also be a great option. These substances have become increasingly popular in recent years for their effectiveness in providing both an immediate and sustained form of energy. However, it is worth considering the sugar content, artificial ingredients, and preservatives present in this type of product.
Limitations of Bulletproof Coffee
Bulletproof coffee is not without its own limitations. While the added fats and oils can increase a beverage’s satiating effect and provide a steady form of energy, there is a risk of consuming too many. Limit your intake of this beverage to once a day as part of a well-rounded diet. Moreover, be mindful of any added syrups and other sweetening agents, as these can have adverse health effects.
It is also important to be aware that the body needs time to adapt to the sudden increase in saturated fats present in Bulletproof coffee. This means that, initially, you might notice an upset stomach, bloating, diarrhea, or other mild gastrointestinal effects. If you experience these symptoms, decrease your consumption or opt for dairy-free, vegan alternatives for a smoother transition.
Takeaways
All things considered, Bulletproof coffee is an interesting beverage with potential health benefits. Although Starbucks does not yet sell the beverage in-store, you can ask the baristas to customize your cup of joe for an additional fee.
It is worth remembering that the taste and effects of the drink can be further customized by playing around with extra ingredients and MCT oil variations. Ultimately, Bulletproof coffee can be a fun and delicious way to jumpstart your day.
