The Church of Jesus Christ of Latter-day Saints, commonly known as the Mormons, have certain prohibitions regarding the consumption of coffee and tea. These restrictions can perplex those who are not familiar with the faith, and cause them to question why these particular drinks are not permissible. In this article, we will explore why Mormons don’t drink coffee and tea, as well as provide relevant data and perspectives from experts on the issue.
The reason that coffee and tea are not part of the Mormon faith is that they contain caffeine. Members of the Church shun caffeine as it acts as a stimulant and is deemed unhealthy. Mormons abstain not just from coffee and tea but also other substances, such as drugs and alcohol, that can be harmful to the body and mind. This idea is based on the Word of Wisdom, a health code revealed as divine instruction to Joseph Smith, the founder of the Church of Jesus Christ of Latter-day Saints, in 1833.
According to experts, coffee is often associated with socializing and relaxing, but for Mormons, it is seen as an indulgence, a sign of having too much of an interest in physical pleasure. Mormon culture emphasizes other pleasures such as leisure activities, family and nature. Mormons are taught to avoid activities that bring pleasure at the expense of health and spiritual well-being. This is why they are discouraged from consuming coffee and tea, as they contain caffeine and could be seen as a form of addiction.
Many Mormons also believe that abstaining from coffee and tea helps to keep their minds clear and focused. Caffeine is a stimulant and can have an effect on the body and mind, potentially increasing anxiety and affecting concentration. To this end, Mormons use their abstention as a tool to discipline their minds and bodies, in pursuit of spiritual and physical health.
Mormon beliefs also include principles of stewardship, which involve taking care of oneself and one’s health. Consuming unhealthy substances, such as caffeine, can be seen as a form of neglect of the body and therefore contradicts church teachings. Abstaining from these substances serves as a reminder of their commitment to their faith and their duty to follow the teachings of the Church.
The Mormon church also discourages the consumption of certain types of beverages for practical reasons. For example, drinking coffee or tea can be considered a waste of money, when healthier alternatives such as fresh fruit juice could be consumed instead. Additionally, avoiding coffee and tea helps to steer clear of public places and activities that could have a negative effect on a Mormon’s sense of morality.
Scientific Evidence
There is scientific evidence to suggest that abstaining from caffeine can have positive health benefits. Studies have shown that high levels of caffeine can lead to restlessness, headaches, and insomnia, and can even be addictive. Additionally, it can lead to digestive problems, dehydration and fatigue. As such, by avoiding these substances, Mormons may be limiting the potential side effects of large doses of caffeine and allowing their bodies to function at an optimal level.
The Debate
The decision of whether to consume caffeine is a matter of personal choice, and there are those who believe that it is not necessary for Mormons to abstain from consuming coffee and tea. For example, some argue that it is possible to enjoy the taste of coffee and tea without becoming physically or mentally addicted to it. Additionally, there are those who argue that the use of caffeine can be a tool for increasing alertness, improving focus and productivity, and for providing a boost of energy in certain situations.
The Impact on Society
The restriction on the consumption of coffee and tea has had an impact on Mormon society. For example, it has served to create a sense of unity among Mormons, as they are united by the common avoidance of these drinks. It has also meant that Mormon gatherings often revolve around other activities or drinks, such as lemonade or smoothies.
Additionally, the decision to abstain from caffeine has been a source of pride for many Mormons. By demonstrating their self-discipline and commitment to their faith, they are helping to spread the message of the Church. This has had a positive impact on Mormonism, as other individuals may be encouraged to learn more about the faith and its teachings as a result.
Epidemiological Evidence
Epidemiological evidence has shown that coffee drinking is linked to higher rates of certain diseases, such as cardiovascular disease, obesity and Type 2 diabetes. For example, one study found that those who drank five or more cups of coffee per day had a 14% higher prevalence of metabolic syndrome compared to those who consumed fewer than five cups per day. As Mormons are taught to preserve their bodies and minds for spiritual enlightenment, the avoidance of coffee and tea can be seen as a way of safeguarding their health.
The Alternatives
Mormons have adapted their own alternatives to consuming coffee and tea. These alternatives are based on how coffee and tea were consumed in the past by Latter-day Saints. One such drink is “Mormon Tea,” also known as “Brigham Tea” or “Uva ursi,” which is made from a plant indigenous to North America. The tea was traditionally used by Mormons for medicinal purposes and contains no caffeine. Other alternatives include herbal and green teas, as well as decaffeinated coffee.
Conclusion
Ultimately, the decision to avoid coffee and tea is based on the religious teachings of the Mormon faith. Although the consumption of these drinks is an individual choice and there are those who disagree with the prohibition, the Church believes that abstaining from these substances is necessary for optimal spiritual, physical and mental health. By understanding the beliefs of Mormons in regards to these drinks, we can gain a better appreciation of the faith and its adherents.
