To many, coffee is an essential part of the daily routine. Whether it is a quick spring jolt of energy or the daily fuel to get through the day, coffee has become a modern day favorite.
However, when it comes to coffee after a tooth extraction, the answer is not so straightforward. Practitioners and dentists typically say that one should steer clear of solid, crunchy, and acidic foods and beverages for at least 24 hours, and this includes coffee and tea. Coffee is acidic, and its acidity could irritate and aggravate the site of extraction and delay healing. For this reason, it is important to wait until your mouth has fully healed before drinking coffee.
Coffee after tooth extraction can be particularly hazardous for people with dry socket. Dry socket, which affects approximately 10-35% of patients, is a condition that can occur within the first few days following a tooth extraction. It is a painful complication that occurs when the protective blood clot does not form or if it does form and is dislodged from the extraction site. When this happens, hot, acidic or caffeinated beverages can easily irritate or damage the exposed bone and tissue.
However, according to some dentists, drinking caffeinated beverages in small quantities may be tolerated before full healing. To be on the safe side, it is important to check with your dentist first. Your dentist can advise on the right time to start drinking coffee and assuming the extraction went successfully, it is likely that you would be able to start drinking coffee within a few days.
Dentists further advice that when drinking coffee, avoid drinking it at a high temperature. Allow it to cool to a lukewarm state before consumption to eliminate any potential pain. During the healing process, avoid sucking through a straw or swishing your coffee around in your mouth. This can cause agitation to the hole created by the extraction.
Drinking coffee can also have a few additional benefits after a tooth extraction. Caffeine can act as a mild analgesic, helping to reduce the pain and discomfort associated with the extraction. Additionally, coffee contains antioxidants, which can help reduce inflammation and speed up the healing process.
In general, dentists suggest waiting three to five days before having any caffeinated drinks after a tooth extraction. Initially, the extraction site will be sensitive and drinking coffee will be very uncomfortable. Things like tea and juices are easier on your extraction site, but again, it depends on the patient’s condition and the level of comfort.
Alternatives to Coffee After Extractions
It is not uncommon for patients to miss the comfort that coffee brings after having a tooth extraction. However, there are certain alternatives to coffee after extractions that can bring comfort and ease inflammation or pain.
Herbal teas are a great alternative to coffee with certain types offering even more antioxidant benefits than their caffeinated counterparts. Turmeric, ginger and chamomile are all known for their anti-inflammatory benefits and are much easier on your mouth after a dental procedure. Additionally, smoothies are great for pain relief and the added bonus is some vitamin and mineral added to your diet.
How Coffee Affects the Healing Process
Consuming too much caffeine can be harmful to your well-being, so it is important to regulate your intake. Too much stimulation can adversely affect the healing process, so it is important to not reach a state of oversaturation.
Too much caffeine can interfere with regular sleeping patterns, significantly hindering the healing process. Lack of sleep can prevent the body from adequately recovering and heal and could extend the time of recovery.
Finally, too much caffeine can weaken the appetite. After a tooth extraction, the body will require certain foods and essential nutrients to promote healing. Eating nutritious food and providing the body with the necessary vitamins, minerals, and proteins are essential for recovery, thus if the appetite is weak due to large amounts of caffeine, the body may not be able to adequately recover.
Practical Ways to Enjoy Coffee without the Caffeine
For those who still want to enjoy the comfort and warm sensation of coffee without the jolt, there are decaffeinated options. Decaffeinated coffee is just as tasty as its caffeinated counterparts, or naturally non-caffeinated herbal coffees are also a great alternative. Less expensive and just as satisfying, blends like Chicory, Dandelion and Barley are a tasty and healthier choice.
Practicing Good Oral Hygiene Post Extraction
To maintain good oral hygiene and prevent further complications, it is important to practice proper oral hygiene after a tooth extraction. After a surgery, patients may be prescribed an antibiotic rinse, ensuring that any bacterial buildup is suppressed and given enough time to heal.
It is important to remember that one of the most effective ways to eliminate bacteria in the mouth is to brush your teeth twice daily and floss once a day. Brushing and flossing will also help minimize unwanted debris left in and around the post extraction site.
Consult Your Dentist
Ultimately, the decision to start drinking coffee and the amount to consume should be discussed with a dentist. It is important to consistently follow-up with your dentist to determine the progress of the extraction and when would be the best time to start drinking coffee.
Each individuals body will heal differently, so consulting a professional is of utmost importance. Coffee may worsen the healing process if not treated with caution, so understanding when to start drinking coffee is essential, as well as understanding the steps to take to limit any complications.
Benefits and Drawbacks of Drinking Coffee Post Extraction
The benefits of drinking coffee post extraction are mainly in its nutrients and antioxidants, which can help speed up the healing process. Moreover, it can provide comfort following a dental procedure. On the other hand, drinking coffee too soon can cause complications, set back the healing process, and increase pain and inflammation.
Therefore, it is important to consult with your dentist before deciding to drink coffee after a tooth extraction. Pain-tolerance and the overall speed of recovery vary from person to person, so it is important to understand your body’s needs and consult a professional rather than self-medicate.
